Finding foods that are gluten/casein free can be a pain, but this grocery list will make it much easier to maintain this difficult diet. All the foods on this list conform to this rigorous diet, so even people unfamiliar with this dietary restriction can safely shop for you or a loved one with a gluten intolerance.
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This free printable grocery list is easy to download (in PDF or DOC format), customize (DOC version only), and print.
With Free Printable Grocery Lists in PDF format, you can download and print grocery lists (requires an application that can read PDF files). Fill them out by hand, and then it's off to the grocery store.
Customizable Free Printable Grocery Lists are also available in DOC format (requires Microsoft Word, Google Docs, or other word processing tools that can read DOC files). You can download them, edit them on your computer to add, remove, or change items, and them print them out before you go shopping.