Someone advised by their doctor or nutritionist to follow a keto diet or Atkins diet to seek a state of ketosis can consult this list of foods that tend to be higher in healthful fats and low in carbohydrates. The list is also appropriate for high-protein eating and intermittent fasting.
Subscribe to the Free Printable newsletter. (No spam, ever!)
This free printable grocery list is easy to download (in PDF or DOC format), customize (DOC version only), and print.
With Free Printable Grocery Lists in PDF format, you can download and print grocery lists (requires an application that can read PDF files). Fill them out by hand, and then it's off to the grocery store.
Customizable Free Printable Grocery Lists are also available in DOC format (requires Microsoft Word, Google Docs, or other word processing tools that can read DOC files). You can download them, edit them on your computer to add, remove, or change items, and them print them out before you go shopping.